by cfigu | May 22, 2020 | Health Equity, Indigenous Health, Mental Health
The First Nations Health Authority (FNHA) has created a two-page resource with some coping tips for Indigenous people. The FNHA acknowledged the colonial traumas Indigenous people have experienced and provides some cultural and family connections suggestions to the...
by cfigu | May 21, 2020 | Mental Health, Self Care
During the pandemic, mental health resilience in the population and in Mental Health First Aiders is tested. This guideline gives concrete steps and a worksheet space to implement these steps for building resilience through self care. This can prevent burnout. The...
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